1. Lessen your wine or coffee intake
2. Have a consistent oral hygiene routine
Consistency is key in maintaining things—and the same could be said in teeth whitening. While we can use various products to promote brightening in our dental care, we should also pay attention to how we take care of our oral hygiene at our home. For instance, we should at least brush our teeth within 12-hour intervals, so that equates to at least twice a day. Most people brush after they wake up, but it is also important to exercise brushing your teeth after a meal to remove food debris out of your mouth. You can also incorporate an occasional whitening toothpaste to your brushing routine to help you get faster teeth whitening results.
3. Cigarettes and Tobaccos should be out
Products that contain nicotine are known to cause damage in other parts of the body, especially to our lungs—but it can also severely damage our teeth by causing stains to it. Smokers are often seen with stained or yellow teeth, and it could also cause bad breath.
4. Don’t forget your fruits and veggies
5. Consult a dental health professional
Pearly white teeth can boost your confidence around people, but maintaining them is another story as it is a commitment to make. But nowadays, many products and procedures are now available to make your teeth whitening journey easy and accessible.
To maintain your bright smile, you can visit us at Dentaluxe. Contact us now or book an appointment to explore your options. You may also visit our blog for more tips and information on dental care and teeth whitening.